The Complete Guide to Polo
The Complete Guide to Polo
The Complete Guide to Polo is the perfect resource for anyon...

Playing Cards The Complete Guide To Games, Tricks & Skills By Beattie, Bob (
Playing Cards The Complete Guide To Games, Tricks & Ski...
Playing cards rule book Includes the complete guide to games...

Meal Planning 'The Complete Guide' Online Course
Meal Planning 'The Complete Guide' Online Course
Eat yourself fit with the Meal Planning 'The Complete Guide'...

Spiritual Awakening: The Complete Guide [DVD]
Spiritual Awakening: The Complete Guide [DVD]
Comprehensive guide to communicating with the spiritual worl...

The Complete Guide to Anatomy for Artists & Illustrators
The Complete Guide to Anatomy for Artists & Illustrator...
This, the long-awaited English translation of Gottfried Bamm...

Overcome Stress: The Complete Guide for Managing Stress
Overcome Stress: The Complete Guide for Managing Stress...
Gain new perspectives and learn new principles and strategie...

The Complete Guide to Behaviour for Teaching Assistants and Support Staff
The Complete Guide to Behaviour for Teaching Assistants...
New Mint Condition Dispatch same day for order received befo...

The All-New Switch Book: The Complete Guide to LAN Switching Technology
The All-New Switch Book: The Complete Guide to LAN Swit...
New Mint Condition Dispatch same day for order received befo...

The Complete Guide To Personal Training (Complete Guides)

Personal Training & Massage

Enjoy a Bespoke Fitness Session followed by a full body Post Exercise Massage, besides being rewarded after an exhausting training session, Massage Package includes: Bespoke Personal Fitness • Sports specific training programs. • Improved muscle strength & balance. • Caring friendly staff. • Extensive and flexible scheduling. • Well-educated certified professionals. • Injury prevent...

Personal Training

An amazing new practice, combining aerobic exercise, calorie burning and muscle toning with Holistic Exercise Therapy, Meditation, self-defence and a deeper understanding of the body’s mechanics. In these sessions you will learn everything you need to stay fit and healthy, as well as learning unique exercises to maintain balance and flow. Amir creates individually tailored personal training p...

Individual Personal Training- 6 Month Package

6 Month Package 3 x 1 hour sessions per week £2880 - 72 sessions - (Saving £720) You will enjoy: Suspension Training (60 minutes) All our training sessions are specifically designed to meet your needs. Prior to all first sessions with RDS-PRO a 10-15 minute telephone consultation is required so that we can fully understand your requirements and what you want to get out of your train...

Individual Personal Training- One Year Package

One Year Package 3 x 1 hour sessions per week £5460' - 156 sessions - (Saving '£2340) You will enjoy: Suspension Training (60 minutes) All our training sessions are specifically designed to meet your needs. Prior to all first sessions with RDS-PRO a 10-15 minute telephone consultation is required so that we can fully understand your requirements and what you want to get out o...

Meal Planning 'The Complete Guide' Online Course

Eat yourself fit with the Meal Planning 'The Complete Guide' Online Course Learn how to create the perfect meal plan to suit your body weight, size and fat percentage Great way to boost overall wellbeing and confidence  Includes 43 online lectures with 7 hours of video content and PDF materials  Provides detailed steps on how to design a food plans that work for you Calc...

Personal Training

At Optimum PT - Personal Trainers in Essex, our clients receive the best personal trainer experience as well as getting the most out of each session they attend. It is important for clients to be able to say “my personal trainer understands my needs and the goals i set myself”. Your personal trainer is there to ensure your personal training sessions are enjoyable and rewarding so we offer weekl...

Killer Kettle bell Personal Training: Pack of 10 Sessions

You will enjoy: Killer Kettle Bell Personal Training (60mins per session). Kettle bells were a training tool first thought to be introduced from Russia when used by the Russian strongmen & athletes from as far back as the 17th century. Jumping to the present and most importantly you. We use kettle bells because they have been an invaluable training tool giving our clients a fantastic cardi...

Personal Training

Set your fitness regime on the right path with a personal training session. Carefully delivered to keep you motivated, push you to achieve your goals and make every workout matter, a personal trainer is the smart way to get the most out of every gym session. With tailored programs, strategies to target problem areas and a focus on reaching targets, you’ll see noticeable results. Some of the speci...

Postural Assessment and Corrective Exercise Personal Training Sessions

Personal Training with our highly qualified trainers, they will give you a full postural assessment and corrective exercise workouts to better support you through your fitness journey.Our goal of Corrective Exercise is to identify both posture and movement imbalances and joint limitations and develop a program to correct them. It’s about choosing the right exercises for your posture, activity lev...

Personal Training- Buddy Up

Buddy Up Monthly Package- (Share the cost with a friend)! 3 x 1 hour sessions per week- £840 - 12 sessions You will enjoy: Suspension Training (60 minutes) All our training sessions are specifically designed to meet your needs. Prior to all first sessions with RDS-PRO a 10-15 minute telephone consultation is required so that we can fully understand your requirements and what you want t...

Course of 5 Personal Training Sessions

You will enjoy: Course of 5 Personal Training Sessions (60 minutes per session) My name is Massimo and I have been a successful Personal Trainer for the past 5 years motivating, educating and guiding my clients to enable them to achieve their specific fitness goals. My clients are from all walks of life and range from wanting to lose weight & tone up, increase muscle mass, prepare for...

Off peak(10-3pm) Personal Training: Pack of 10 Sessions

You will enjoy: Personal Training: Pack of 10 Sessions (60min each session). Our personal training packages are designed to help you achieve whatever your goals & aspirations may be. Through lifestyle screening forms and food diaries we will help you to identify your weaknesses or constraints, and work with you to overcome these and achieve your goals. Your fitness plan will take into ac...

Personal Training

You will enjoy: Personal training (60 minutes per session). Choose from: Single session or Course of ten sessions or Course of twenty sessions Our bespoke personal training sessions are the best way to achieve the results you desire in the fastest way possible. We are a small team and are dedicated to getting our clients results in any way we can. We offer advice on nutrition, provide y...

Initial Personal Training

TAILORED PERSONAL TRAINING IN HACKNEY, EAST LONDON MG Fit in Fitness Personal Training in Hackney and Islington is focused 1:1 support that gets results. We pride ourself in completely tailoring your workout to you, your body and your goals. Our trainers are Sports Science qualified and have specialised in an area of fitness like weight training or martial arts or athletics. They are skilled l...

10 personal training session

My fitness programme is designed specifically for YOU, to help sculpt your body and refresh your life. I draw upon a wide range of fitness components to provide you with the most complete and comprehensive exercise regime possible. My aim is to promote a tri-element concept revolving around exercise, nutrition and detoxification. All of my programmes are completely structured to the needs of each ...

Personal Training

You will enjoy: Personal training (60 minutes) If you are looking to adopt a healthier lifestyle through exercise, weight loss and to improve your eating habits or to increase stamina, strength and overall body confidence, one to one personal training sessions in London will help you to achieve your goals. Sessions include: Initial assessment of posture, fitness level, health, lifestyl...

The Complete Guide to Polo

The Complete Guide to Polo is the perfect resource for anyone interested in finding out more about this exciting game, especially those new to the sport. It discusses the history and evolution of the sport that we know today and its migration from India to Asia to Europe, and finally the Americas. It describes in detail the equipment used by both horse and rider, and offers advice on choosing one ...

Personal Training

There are many reasons why you may want to use a Personal Trainer - you may wish to train for a specific event or challenge, perhaps you have gained a few unwanted pounds, perhaps you have been training by yourself and are not getting the results you want or you may be recovering from a sports injury and need specific advice and training to aid you recovery. I can help you achieve your goals and t...

Personal Training Sessions

You will enjoy: Choice of one Personal Training Session, from the selection: Pay as you go PT session (60 Minutes per session) 3 Month Fitness and Nutrition Take-Home Programme (60 Minutes) Fast and Furious Kettlebell Half Hour PT Package - Per Month (30 Minutes per session) Block of 10 by half hour PT sessions (30 Minutes per session) Block of 10 by 1 hour PT sessions (60 Minutes per session...

Personal Training

Your Personal Trainer is highly qualified with over 20 years experience, and is a fitness industry education tutor teaching people how to become Level 3 Personal trainers. This means you will get the the ultimate PT experience. Level 2 Gym Instructor Level 3 Personal Trainer Level 3 Pilates Instructor Level 3 Nutrition Advanced Clinical Weight Loss Practitioner Advanced Boxercise Ins...

LuxuryFit Personal Training

You will enjoy: Initial consultation & Goal Setting Body Analysis including BMI, Body Fat %, Blood pressure Personal Training Session (total 90 minutes) If you are ready to change your body, then you have come to the right place. LuxuryFit Personal Trainers have a wealth of experience and specialise in getting optimal results. Our sessions are designed to suit your individual needs....